Making your workout easier and something you look forward to is as easy as….

Make sure your workout is something you like to do!
You can bike, ski, play Jai lai, ultimate frisbee, scuba, swim, run marathons, walk around the block, skydive, ride horses, do wind sprints till you vomit, play competitive paint ball, practice yoga, or martial arts, ballet, salsa, ninjitsu, rock climbing, down hill biking, skating – roller, board, inline, ice- water ski, free dive, throw tires around, Navy Seal style, tug of war with friends, handstands, push ups, pull ups…

There are a million things to do, you do not have to just go to a gym and pump iron, unless of course, you enjoy it! if you take the time to find what you enjoy doing, as with anything in life, it will be something you look forward to and, ergo, it will work for you!

Aloha

Advertisements

Making your workout easier and something you look forward to is as easy as….

Make sure your workout is something you like to do!
You can bike, ski, play Jai lai, ultimate frisbee, scuba, swim, run marathons, walk around the block, skydive, ride horses, do wind sprints till you vomit, play competitive paint ball, practice yoga, or martial arts, ballet, salsa, ninjitsu, rock climbing, down hill biking, skating – roller, board, inline, ice- water ski, free dive, throw tires around, Navy Seal style, tug of war with friends, handstands, push ups, pull ups…

There are a million things to do, you do not have to just go to a gym and pump iron, unless of course, you enjoy it! if you take the time to find what you enjoy doing, as with anything in life, it will be something you look forward to and, ergo, it will work for you!

Aloha